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Froggy Jumps
Froggy Jumps

Imagen personal y hábitos saludables

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Imagen personal y hábitos saludables

Froggy Jumps

Played 3
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About this activity

Cuestionario sobre hábitos y cuidado

Created by

Alba
Alba
Spain

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Imagen personal y hábitos saludables
 

Froggy Jumps

Imagen personal y hábitos saludablesOnline version

Cuestionario sobre hábitos y cuidado

by Alba
1

¿Cuál hábito favorece una buena higiene personal diaria?

2

¿Qué alimento ayuda a mantener energía estable durante el día?

3

¿Qué actividad física corta de 20 minutos al día es beneficiosa?

4

¿Qué hábito de sueño favorece la recuperación física y mental?

5

¿Cómo contribuye la hidratación adecuada a la imagen personal?

6

¿Qué práctica reduce el estrés y mejora la concentración?

7

En cuidado de la piel, ¿qué hábito es clave?

8

¿Qué aspecto influye mucho en la imagen personal?

9

¿Cuál es un ejemplo de desayuno saludable para la imagen personal?

10

¿Qué estrategia ayuda a mantener hábitos saludables a largo plazo?

 
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