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Salud: hábitos y conceptos

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Salud física y hábitos

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Mexico

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Salud: hábitos y conceptos
 

Salud: hábitos y conceptosOnline version

Salud física y hábitos

by Monse Islas
1

La vitamina C evita por completo los resfriados.

2

Hacer ejercicio regularmente mejora la salud cardiovascular.

3

Lavarse las manos reduce la transmisión de enfermedades.

4

Beber suficiente agua ayuda a mantener la hidratación.

5

Comer solo dulces todos los días es saludable.

6

Una alimentación balanceada es importante para la salud.

7

Protegerse del sol nunca es necesario.

8

Dormir entre 7 y 9 horas al día ayuda a recuperarse.

9

El estrés no afecta la salud mental.

10

Vacunarse para enfermedades prevenibles no es importante.

11

beber agua es importante

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