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Verdad o mito: Salud

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Verdad o mito: Salud

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About this activity

Afirma si es verdad sobre la salud.

Created by

Cami López
Cami López
Mexico

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Verdad o mito: Salud
 

Verdad o mito: SaludOnline version

Afirma si es verdad sobre la salud.

by Cami López
1

La higiene de manos reduce la transmisión de infecciones.

2

El azúcar no tiene impacto en la salud dental.

3

Beber exactamente ocho vasos de agua cada día es imprescindible para todos.

4

Dormir entre 7 y 9 horas mejora la memoria y la recuperación.

5

La vitamina C evita por completo los resfriados.

6

El ejercicio intenso diario sin descanso siempre mejora la condición física.

7

La hidratación adecuada facilita el rendimiento físico.

8

Una dieta equilibrada ayuda a mantener la energía diaria.

9

La actividad física regular fortalece el corazón.

10

Dormir menos de 5 horas cada noche no afecta la salud.

11

Comer frutas y verduras todos los días.

12

Solo necesitas dormir 4 horas para estar bien.

13

Comer dulces cada comida es saludable.

14

Las vitaminas sustituyen una dieta equilibrada.

15

Evitar el tabaco reduce riesgos de enfermedades.

16

Beber suficiente agua ayuda a la salud.

17

Toda grasa corporal debe eliminarse por completo.

18

El celular cura enfermedades.

19

Saltarse el desayuno siempre es óptimo.

20

El azúcar no contiene calorías.

21

Dormir menos de 4 horas aumenta la productividad sin costos.

22

La fruta contiene solo azúcares.

23

Beber alcohol en exceso mejora la salud.

24

Fumar cigarrillos reduce el estrés sin riesgos.

25

El ejercicio no tiene beneficios a largo plazo.

26

Hacer ejercicio regularmente mejora la salud.

27

Dormir 7-9 horas cada noche beneficia al cuerpo.

28

El agua impide sudar durante el ejercicio.

29

Comer solo proteínas sin carbohidratos es perfecto.

30

Mantener higiene adecuada previene enfermedades.

 
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