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Salud: Verdadero o Falso

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Salud: Verdadero o Falso

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About this activity

Descubre hechos y mitos sobre la salud.

Created by

ALY Lin
ALY Lin
Mexico

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Salud: Verdadero o Falso
 

Salud: Verdadero o FalsoOnline version

Descubre hechos y mitos sobre la salud.

by ALY Lin
1

Cepillarse los dientes dos veces al día previene caries.

2

Las vacunas ayudan a prevenir enfermedades graves.

3

Beber más de 8 vasos de agua al día garantiza una salud perfecta.

4

El consumo excesivo de alcohol puede dañar el hígado.

5

Mantener una buena higiene del sueño mejora la memoria.

6

La hipertensión puede no presentar síntomas tempranos.

7

Mantenerse activo 150 minutos a la semana reduce riesgo cardíaco.

8

Una dieta equilibrada ayuda a controlar el peso.

9

Dormir entre 7 y 9 horas por noche es beneficioso.

10

Consumir al menos 5 porciones de fruta y verdura al día mejora la salud.

11

Fumar aumenta el riesgo de cáncer de pulmón.

12

Lavarse las manos con regularidad reduce infecciones.

13

Comer solo una vez al día es la mejor forma de mantener la salud.

14

El ejercicio mejora la salud mental.

15

El estrés crónico puede aumentar el riesgo de enfermedad cardíaca.

16

Hidratarse adecuadamente ayuda a funcionar mejor el cuerpo.

17

El sedentarismo aumenta la resistencia a la insulina.

18

Las frituras y azúcares añadidos deben consumirse ocasionalmente, no a diario.

19

El agua es la mejor bebida para la hidratación.

20

Vacunarse contra enfermedades prevenibles evita complicaciones.

 
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