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Froggy Jumps
Froggy Jumps

Mejora tu ánimo y energía

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Mejora tu ánimo y energía

Froggy Jumps

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About this activity

Trucos prácticos para estar mejor

Created by

Pedro pablo Contreras Guanare
Pedro pablo Contreras Guanare
Colombia

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Mejora tu ánimo y energía
 

Froggy Jumps

Mejora tu ánimo y energíaOnline version

Trucos prácticos para estar mejor

by Pedro pablo Contreras Guanare
1

¿Qué actividad corta puede mejorar el estado de ánimo en minutos?

2

¿Qué hábito diario ayuda a mantener la energía?

3

¿Qué comer puede influir en el ánimo y la energía?

4

¿Qué técnica de respiración puede reducir tensión?

5

¿Qué actividad social típica puede mejorar el ánimo?

6

¿Qué estrategia ayuda a la depresión al enfrentar emociones?

7

¿Qué hora es favorable para ejercitarse?

8

¿Qué herramienta puede apoyar el estado de ánimo?

9

¿Qué actividad puede ayudar a la motivación diaria?

10

¿Qué enfoque es útil ante un día difícil?

 
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