Froggy Jumps Nutrition Basics QuizOnline version Nutrition essentials scavenger by Steven Yuen 1 What do carbohydrates primarily provide to the body? a Health b Growth c Energy 2 Which nutrient helps the body to grow and repair itself? a Carbohydrates b Vitamins c Proteins 3 Which of these is a good source of carbohydrates? a Eggs b Rice c Fish 4 Which food is rich in proteins? a Banana b Bread c Fish 5 Which nutrient helps you stay healthy and is found in fruits and vegetables? a Fats b Proteins c Vitamins 6 Which item is high in carbohydrates? a Bread b Milk c Egg 7 Name a protein-rich food from the list. a Tomato b Steak c Spaghetti 8 Which food is a protein source? a Chicken b Orange c Carrot 9 Which option is a vitamin source listed in the material? a Rice b Pasta c Mango 10 Which foods provide both vitamins and minerals? a Rice b Coca cola c Broccoli
