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Froggy Jumps
Froggy Jumps

Bienestar emocional y cuidado propio

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Bienestar emocional y cuidado propio

Froggy Jumps

Played 1 %Accuracy 100 Average time 02:14
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About this activity

Cuidados para el equilibrio emocional

Created by

Lucesita Rosales
Lucesita Rosales
Mexico

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Bienestar emocional y cuidado propio
 

Froggy Jumps

Bienestar emocional y cuidado propioOnline version

Cuidados para el equilibrio emocional

by Lucesita Rosales
1

¿Qué describe mejor el bienestar emocional?

2

¿Cuál es una estrategia eficaz de autocuidado diario?

3

¿Qué hábito ayuda a gestionar el estrés?

4

¿Qué permite la higiene emocional?

5

¿Qué recurso puede apoyar la resiliencia emocional?

6

¿Qué práctica favorece el autocuidado en crisis?

7

¿Qué es útil para mejorar la autoeficacia emocional?

8

¿Qué papel desempeña la alimentación en el bienestar emocional?

9

¿Qué actividad física es recomendable para el bienestar emocional?

10

¿Qué técnica puede ayudar a dormir mejor y cuidar la salud emocional?

 
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