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Regulación de emociones 6°, juego

Froggy Jumps

(1)
Played 39

About this activity

Maestra Cynthia Soledad

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Mexico

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Regulación de emociones 6°, juego
 

Froggy Jumps

Regulación de emociones 6°, juegoOnline version

Maestra Cynthia Soledad

by Cynthia Soledad Martinez Ramirez
1

¿Qué es la regulación de emociones?

2

¿Cuál es un primer paso para regular una emoción intensa?

3

¿Qué técnica ayuda a calmar la ansiedad antes de un examen?

4

¿Qué significa reconocer una emoción?

5

¿Cómo puede ayudar escribir lo que siento?

6

¿Qué hacer si una emoción me desborda en clase?

7

¿Qué es la regulación emocional responsable?

8

Ejemplo de estrategia de regulación emocional social:

9

¿Qué beneficio tiene regular las emociones?

10

¿Qué evitar cuando se regula una emoción?

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