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Froggy Jumps
Froggy Jumps

Desafío Vida Saludable Juvenil

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Desafío Vida Saludable Juvenil

Froggy Jumps

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About this activity

Guía de hábitos saludables para jóvenes

Created by

Gaby Martinez
Gaby Martinez
Mexico

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Desafío Vida Saludable Juvenil
 

Froggy Jumps

Desafío Vida Saludable JuvenilOnline version

Guía de hábitos saludables para jóvenes

by Gaby Martinez
1

¿Cuál es una razón clave para una alimentación equilibrada en jóvenes?

2

¿Cuántas porciones diarias de fruta y verdura se recomiendan en general para jóvenes?

3

¿Qué hábito favorece un sueño reparador en adolescentes?

4

¿Cómo ayuda la hidratación adecuada en la salud de los jóvenes?

5

¿Cuál es un beneficio del ejercicio regular para jóvenes?

6

¿Qué opción es una buena práctica para reducir el consumo de pantallas por la noche?

7

¿Qué factor influye positivamente en la salud mental de los jóvenes?

8

¿Qué medida ayuda a evitar hábitos poco saludables como el consumo de sustancias?

9

¿Qué práctica favorece una buena higiene y prevención de enfermedades?

10

¿Qué estrategia reduce el estrés en jóvenes durante exámenes?

 
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