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Froggy Jumps
Froggy Jumps

ALIMENTACION SALUDABLE - LONCHERAS

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Froggy Jumps

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About this activity

Ideas nutritivas para loncheras

Created by

Samuel Mendoza Supo
Samuel Mendoza Supo
Peru

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Froggy Jumps

ALIMENTACION SALUDABLE - LONCHERASOnline version

Ideas nutritivas para loncheras

by Samuel Mendoza Supo
1

¿Qué alimento es una buena fuente de proteína magra para la lonchera?

2

¿Qué grupo de alimentos debe ocupar la mitad de la lonchera según guías básicas?

3

Para evitar derrames, ¿qué método de empaque ayuda más en una lonchera?

4

Una opción saludable de carbohidrato complejo para la lonchera es?

5

¿Qué alimento ayuda a hidratar sin añadir azúcares extras?

6

Para conservar frescura, ¿qué consejo es clave?

7

¿Qué snack saludable puede complementar sin exceso de grasa?

8

¿Qué bebida es la mejor para la lonchera sin calorías añadidas?

9

¿Qué opción favorece la variedad de nutrientes?

10

¿Qué práctica reduce la contaminación cruzada en loncheras escolares?

 
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