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MITO O REALIDAD: Ciencia en juego

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MITO O REALIDAD: Ciencia en juego

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About this activity

¿Verdad o mentira? Descubre mitos.

Created by

JULIANA ANDREA CALLEJAS VALENCIA
JULIANA ANDREA CALLEJAS VALENCIA
Colombia

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MITO O REALIDAD: Ciencia en juego
 

MITO O REALIDAD: Ciencia en juegoOnline version

¿Verdad o mentira? Descubre mitos.

by JULIANA ANDREA CALLEJAS VALENCIA
1

Entre más sudo, más grasa pierdo

2

El músculo crece mientras descansas

3

Hay que hacer cardio antes del entrenamiento de fuerza

4

Si dejo de entrenar, el músculo se convierte en grasa

5

Entre más dolor tenga después de entrenar, mejor fue el entrenamiento

6

Las mujeres que levantan pesas se vuelven demasiado musculosas

7

Hacer abdominales todos los días elimina la grasa abdominal

8

Los ejercicios de fuerza ayudan a fortalecer los huesos

9

Más proteínas siempre significa más músculo

10

Para levantar una mancuerna, el bíceps se contrae y el tríceps se relaja parcialmente

 
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