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¿Sí o No: Cultura Física y Rendimiento

Yes or No

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About this activity

Juego de verdad o mentira sobre cultura física

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Colombia

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¿Sí o No: Cultura Física y Rendimiento
 

¿Sí o No: Cultura Física y RendimientoOnline version

Juego de verdad o mentira sobre cultura física

by ARIS PAVA
1

Las pausas activas suelen durar entre 5 y 10 minutos durante la jornada.

2

La ergonomía laboral busca prevenir lesiones y adaptar el trabajo al trabajador.

3

El Test Fisiológico mide cómo funcionan los sistemas del organismo durante la actividad física o en reposo.

4

Las pausas activas deben durar más de 30 minutos cada sesión.

5

Beneficios de una buena condición física incluyen mejora de la salud cardiovascular y control del peso.

6

La cultura física solo se refiere a las competencias deportivas y no a hábitos de vida.

7

El IMC es irrelevante para evaluar el estado nutricional de una persona.

8

La nutrición no influye en la salud ni en el rendimiento físico.

9

El Test de Course Navette mide la flexibilidad estática de las articulaciones.

10

La cultura física es un conjunto de conocimientos, hábitos y valores para cuidar y usar el cuerpo humano.

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