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Froggy Jumps
Froggy Jumps

Desafío de 100m: Fases y Técnica

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Desafío de 100m: Fases y Técnica

Froggy Jumps

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Examen veloz de fases y técnica

Created by

Stiven Caicedo
Stiven Caicedo
Colombia

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Desafío de 100m: Fases y Técnica
 

Froggy Jumps

Desafío de 100m: Fases y TécnicaOnline version

Examen veloz de fases y técnica

by Stiven Caicedo
1

¿Cuáles son las fases principales de una carrera de 100m durante la salida y aceleración?

2

¿Qué elemento es crucial en la fase de reacción a la salida?

3

En la técnica de carrera, ¿qué posición del torso favorece la velocidad máxima?

4

¿Qué tipo de zancada es típica durante la fase de aceleración en 100m?

5

Durante la fase de mantenimiento de velocidad, ¿qué se busca principal?

6

En la técnica de carrera, ¿cómo deben ser los brazos durante la carrera?

7

¿Qué papel juegan las caderas en la salida de 100m?

8

¿Cuál es una señal de buena técnica en la salida?

9

En la fase de despegue, ¿qué debe hacer el atleta con la pierna trasera?

10

¿Qué aspecto de la respiración mejora la eficiencia durante el 100m?

 
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