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Alimentación y el ciclo menstrual

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Alimentación y el ciclo menstrual

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Responder las preguntas según lo visto en el taller de alimentación y ciclo menstrual

Created by

ISAURA MOSQUERA
ISAURA MOSQUERA
Argentina

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Alimentación y el ciclo menstrual
 

Alimentación y el ciclo menstrualOnline version

Responder las preguntas según lo visto en el taller de alimentación y ciclo menstrual

by ISAURA MOSQUERA
1

El omega 3 tiene un efecto antiinflamatorio.

2

Durante la menstruación no hay perdidas de hierro y magnesio.

3

En la fase premenstrual disminuye el apetito por los dulces.

4

El ciclo menstrual no influye en el rendimiento deportivo

5

Las legumbres y los frutos secos son fuentes de magnesio.

6

La vitamina C dificulta la absorción del hierro

 
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