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Autorregulación Emocional - 1er Grado

Froggy Jumps

Played 21

About this activity

Juego de emociones y calma

Created by

Peru

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Autorregulación Emocional - 1er Grado
 

Froggy Jumps

Autorregulación Emocional - 1er GradoOnline version

Juego de emociones y calma

by Mery Apaza
1

¿Qué emoción suele aparecer cuando te sientes frustrado al querer hacer algo y no puedes ahora?

2

¿Cuál es una técnica simple para calmarte cuando estás muy nervioso?

3

Si te sientes triste, ¿qué puedes hacer para sentir mejor?

4

¿Qué debes hacer antes de responder cuando estás enojado?

5

¿Qué acción ayuda a autorregularte en clase?

6

Cuando sientes miedo, ¿qué puedes hacer para sentir seguridad?

7

¿Qué señal puedes usar para pedir ayuda sin hablar?

8

¿Qué haces para no pelear con un compañero?

9

¿Qué es una buena rutina para manejar emociones después de estudiar?

10

¿Qué puedes hacer si te cuesta calmarte solo?

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