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Crossword Puzzle
Crossword Puzzle

Kebugaran Kelas 3-4: Latihan Otot Tangan & Kaki

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Kebugaran Kelas 3-4: Latihan Otot Tangan & Kaki
 

Crossword Puzzle

Kebugaran Kelas 3-4: Latihan Otot Tangan & KakiOnline version

Latihan otot untuk kebugaran umum

by Aldyan Maldini
1

Latihan beban tubuh untuk otot dada, bahu, dan lengan.

2

Gerak latihan perut untuk memperkuat otot inti.

3

Kegiatan sebelum olahraga untuk mencegah cedera

4

Bergelantungan di palang akan melatih otot bagian?

5

Posisi tubuh lurus menahan beban tubuh dengan lengan bawah.

6

BERDIRI SATU KAKI DAPAT MELATIH?

7

Berlari dapat melatih otot bagian mana?

8

MELAKUKAN PEMANASAN AGAR TIDAK TERJADI

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