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Repaso de un menú saludable

Froggy Jumps

Played 2 %Accuracy 100 Average time 07:10

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Conoce hábitos y grupos alimenticios

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Mexico

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Repaso de un menú saludable
 

Froggy Jumps

Repaso de un menú saludableOnline version

Conoce hábitos y grupos alimenticios

by Luis Angel Arias Vazquez
1

¿Qué es una dieta?

2

Una dieta completa es aquella que:

3

Una dieta variada significa:

4

Una dieta equilibrada consiste en:

5

Una dieta suficiente debe:

6

Una dieta adecuada debe adaptarse a:

7

Una dieta inocua significa que:

8

¿Qué es el Plato del Bien Comer?

9

¿Cuántos grupos alimenticios tiene el Plato del Bien Comer?

10

¿Qué aportan principalmente las frutas y verduras?

11

¿Qué aportan principalmente los cereales?

12

¿Qué aportan principalmente las leguminosas y los alimentos de origen animal?

13

¿Cuál es un alimento procesado?

14

¿Cuál es un alimento ultraprocesado?

15

Los alimentos naturales son aquellos que:

16

Los alimentos ultraprocesados suelen contener:

17

¿Por qué debemos consumir pocos alimentos ultraprocesados?

18

¿Qué son las calorías?

19

¿Cuántas calorías aproximadamente necesita consumir un niño de 10 a 11 años al día?

20

Si tuvieras que preparar un menú saludable para un día completo, ¿qué aspecto sería el más importante considerar?

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