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Health Myths vs Facts

Yes or No

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Health myths vs facts (quiz)

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Philippines

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Health Myths vs Facts
 

Health Myths vs FactsOnline version

Health myths vs facts (quiz)

by Rhea Ivy Castillano
1

Vaccines are safe and protect against serious diseases.

2

Hydration is important for many bodily functions.

3

Adequate sleep supports immune function and mental health.

4

Whole milk is always healthier than skim milk for everyone.

5

If you feel fine, you don’t need sleep at all.

6

Sugar directly causes diabetes in all people.

7

More vitamins always lead to better health.

8

Drinking eight cups of water every day is necessary for everyone.

9

Eating fruits and vegetables daily supports overall health.

10

Regular physical activity reduces the risk of chronic diseases.

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