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Hydration: Keep Moving, Keep Drinking Water

Froggy Jumps

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About this activity

Juego educativo de hidratación

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Argentina

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Hydration: Keep Moving, Keep Drinking Water
 

Froggy Jumps

Hydration: Keep Moving, Keep Drinking WaterOnline version

Juego educativo de hidratación

by Andre Lodeiros
1

Why is staying hydrated important?

2

What is a common daily recommendation for water intake?

3

Which of these is a sign of dehydration?

4

Approximately what percentage of the human body is water?

5

Which drink is generally the best choice for hydration?

6

What happens when you sweat?

7

Which fruit has a very high water content?

8

Why do athletes need extra hydration?

9

Healthy urine color is usually:

10

During hot weather, you should:

11

Dehydration can affect:

12

What should you do if you feel thirsty?

13

Which group may be at higher risk of dehydration?

14

Can drinking too much water be harmful?

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