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Froggy Jumps
Froggy Jumps

Plato del Bien Comer: hábitos saludables

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Plato del Bien Comer: hábitos saludables

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About this activity

Guía de alimentación equilibrada

Created by

Mario Centeno ENEP
Mario Centeno ENEP
Mexico

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Plato del Bien Comer: hábitos saludables
 

Froggy Jumps

Plato del Bien Comer: hábitos saludablesOnline version

Guía de alimentación equilibrada

by Mario Centeno ENEP
1

¿Qué grupo debe constituir la base de cada comida según el Plato del Bien Comer?

2

¿Qué alimento se recomienda consumir con moderación según esta guía?

3

¿Cuál de estos debe ser frecuente en la dieta diaria?

4

¿Qué grupo de alimentos es principal fuente de proteínas en el plato?

5

¿Qué bebida debe evitarse o consumirse con mucha moderación?

6

¿Qué característica favorece una alimentación equilibrada según el Plato del Bien Comer?

7

¿Qué grupo se recomienda limitar para mantener una dieta saludable?

8

¿Qué opción describe mejor la finalidad del plato?

9

¿Qué alimento suele posicionarse como base de comidas en la guía?

10

¿Qué acción ayuda a respetar las recomendaciones del Plato del Bien Comer?

 
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