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Froggy Jumps
Froggy Jumps

Hábitos Saludables

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Hábitos Saludables

Froggy Jumps

Played 1
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About this activity

Desafío de hábitos saludables

Created by

Laura Yepes
Laura Yepes
Colombia

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Hábitos Saludables
 

Froggy Jumps

Hábitos SaludablesOnline version

Desafío de hábitos saludables

by Laura Yepes
1

¿Cuál es un hábito básico para una buena higiene del sueño?

2

¿Qué describe una comida adecuada para energía sostenida?

3

Para una buena hidratación diaria, ¿cuál es una práctica recomendada?

4

¿Qué tipo de ejercicio se recomienda para la salud general?

5

En hábitos de alimentación, ¿qué se sugiere comer a diario?

6

¿Qué práctica favorece la salud mental y la gestión del estrés?

7

¿Qué aspecto de higiene personal ayuda a prevenir enfermedades?

8

Para mejorar el sueño, ¿qué hábito de pantalla es recomendable evitar?

9

¿Qué técnica es útil para manejar la ansiedad diaria?

10

Qué opción reduce riesgos al consumo de sustancias?

 
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