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Detecta hábitos que impulsan o frenan tu bienestar

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Mexico

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Detecta hábitos que impulsan o frenan tu bienestar
 

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Detecta hábitos que impulsan o frenan tu bienestarOnline version

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by Giovanni Montes
1

Dormir menos de 5 horas el bienestar . Caminar 20 minutos diarios el bienestar . Revisar el celular antes de dormir el bienestar . Tener horarios fijos de comida el bienestar . Saltarse los descansos laborales el bienestar . Conversar con amistades cercanas el bienestar . Consumir cafeína en exceso por ansiedad el bienestar . Planificar actividades de ocio el bienestar .

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