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Froggy Jumps
Froggy Jumps

Bienestar emocional: prevención de acciones

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Bienestar emocional: prevención de acciones

Froggy Jumps

Played 3 %Accuracy 73 Average time 01:02
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About this activity

Quiz sobre manejo emocional

Created by

Wendy
Wendy
Mexico

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Bienestar emocional: prevención de acciones
 

Froggy Jumps

Bienestar emocional: prevención de accionesOnline version

Quiz sobre manejo emocional

by Wendy
1

¿Qué estrategia ayuda a gestionar emociones intensas en momentos de estrés?

2

¿Cuál es una señal temprana de malestar emocional?

3

¿Qué hábito favorece la resiliencia emocional a corto plazo?

4

Para prevenir reacciones impulsivas, ¿qué técnica es útil?

5

¿Qué papel juega el apoyo social en el bienestar emocional?

6

¿Qué actividad favorece la regulación emocional diaria?

7

¿Qué indica una necesidad de buscar ayuda profesional?

8

¿Cuál es una forma adecuada de manejar conflictos?

9

¿Qué factor protege la salud mental en situaciones difíciles?

10

¿Qué objetivo tiene la prevención emocional?

 
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