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Educación física: Verdadero o Falso

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Educación física: Verdadero o Falso

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Preguntas rápidas sobre educación física.

Created by

Micaela
Micaela
Argentina

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Educación física: Verdadero o Falso
 

Educación física: Verdadero o FalsoOnline version

Preguntas rápidas sobre educación física.

by Micaela
1

Más rápido siempre es mejor; la intensidad no importa.

2

Hidratarse adecuadamente es clave durante la práctica de ejercicio.

3

La respiración no influye en el rendimiento durante el esfuerzo.

4

Beber agua durante el ejercicio daña el rendimiento.

5

Las sentadillas solo trabajan las piernas, sin involucrar el core.

6

El entrenamiento de fuerza ayuda a mantener la masa muscular.

7

Se recomienda realizar al menos 150 minutos de actividad moderada a la semana.

8

El calentamiento prepara músculos y reduce el riesgo de lesiones.

9

Perder grasa localizada solo con abdominales es posible.

10

La actividad física regular mejora la salud cardiovascular.

 
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