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Froggy Jumps
Froggy Jumps

Nutrición en la adolescencia

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Nutrición en la adolescencia

Froggy Jumps

Played 20 %Accuracy 83 Average time 01:17
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About this activity

Guía breve para jóvenes

Created by

mariana valerio
mariana valerio
Costa Rica

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Nutrición en la adolescencia
 

Froggy Jumps

Nutrición en la adolescenciaOnline version

Guía breve para jóvenes

by mariana valerio
1

¿Qué grupo de nutrientes es crucial para el crecimiento y la reparación de tejidos en la adolescencia?

2

¿Qué mineral es esencial para la salud ósea durante la pubertad?

3

¿Cuál de estas opciones es una buena fuente de hierro de origen no hemo para adolescentes?

4

La ingesta adecuada de agua ayuda a:

5

¿Qué hábito alimenticio ayuda a mantener un peso saludable en la adolescencia?

6

¿Qué vitamina es clave para el metabolismo energético y se encuentra en carnes, huevos y lácteos?

7

¿Qué efecto tiene el consumo excesivo de azúcares añadidos?

8

¿Cuál es una fuente saludable de grasas para adolescentes?

9

¿Qué hábito ayuda a evitar deficiencias de hierro en jóvenes?

10

Además de comer bien, ¿qué otra práctica beneficia la nutrición adolescente?

 
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