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Nutrición en la adolescencia

Froggy Jumps

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Guía de hábitos saludables

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Ecuador
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Nutrición en la adolescencia
 

Froggy Jumps

Nutrición en la adolescenciaOnline version

Guía de hábitos saludables

by MURILLO IMBAQUINGO DEISY MABEL
1

¿Cuál es una función principal de la proteína en la adolescencia?

2

¿Qué mineral es crucial para el desarrollo óseo y suele disminuir en dietas deficientes?

3

¿Qué nutriente ayuda a prevenir la fatiga y la anemia por deficiencia?

4

¿Qué grupo de alimentos aporta la mayoría de la energía en una comida adolescente?

5

¿Qué hábito alimentario favorece el rendimiento escolar y físico?

6

¿Qué vitamina o nutriente es importante para la salud ósea y se obtiene del lácteos?

7

¿Qué bebida es preferible reducir para evitar azúcares vacíos?

8

¿Qué mineral es clave para la oxigenación y suele requerir atención en adolescentes activos?

9

¿Qué fibra alimentaria ayuda a la salud digestiva en adolescentes?

10

¿Qué consejo promueve una alimentación equilibrada en la adolescencia?

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