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Plato del Bien Comer - Quiz

Froggy Jumps

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Conoce una guía saludable

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Plato del Bien Comer - Quiz
 

Froggy Jumps

Plato del Bien Comer - QuizOnline version

Conoce una guía saludable

by Karina Saldaña Hernandez
1

¿Qué grupos ocupan la mayor parte del Plato del Bien Comer?

2

¿Qué grupo debe ocupar aproximadamente una cuarta parte del plato?

3

¿Qué opción representa una fuente de proteína recomendada en el Plato del Bien Comer?

4

¿Qué bebida es la preferida para acompañar el Plato del Bien Comer?

5

¿Qué grupo aporta principalmente carbohidratos en el plato?

6

¿Qué porcentaje debe ocupar Verduras y Frutas en el plato?

7

¿Qué se recomienda hacer con el consumo de grasas?

8

¿Qué es un ejemplo de leguminosa según el Plato del Bien Comer?

9

¿Qué grupo se debe incluir diariamente para calcio y proteína lácteos?

10

¿Qué práctica ayuda a respetar el Plato del Bien Comer?

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