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Froggy Jumps
Froggy Jumps

Vida saludable: 10 preguntas

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Vida saludable: 10 preguntas

Froggy Jumps

Played 22 %Accuracy 77 Average time 01:37
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About this activity

Conceptos clave para bien vivir

Created by

Angel Gabriel Cabrera Esquivel
Angel Gabriel Cabrera Esquivel
Mexico

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Vida saludable: 10 preguntas
 

Froggy Jumps

Vida saludable: 10 preguntasOnline version

Conceptos clave para bien vivir

by Angel Gabriel Cabrera Esquivel
1

¿Cuál es una meta diaria recomendable para la actividad física según guías de salud?

2

¿Qué grupo de alimentos debe ser la base de cada comida?

3

¿Cuántas horas de sueño suelen recomendarse para adultos para mantener la salud?

4

¿Qué hábito ayuda a mantener una buena hidratación diaria?

5

¿Qué impacto tiene el consumo moderado de alcohol en la salud?

6

¿Qué aspecto es clave para la salud mental y emocional?

7

¿Qué práctica diaria favorece una dieta equilibrada?

8

¿Qué opción ayuda a reducir el consumo de sodio en la dieta?

9

¿Qué hábito de salud se recomienda para prevenir enfermedades?

10

¿Qué indica una bebida con cafeína para moderación?

11

¿Cuál es un pilar de una dieta equilibrada?

12

¿Cuánta agua se recomienda beber aproximadamente al día para la mayoría de adultos?

13

¿Qué efecto tiene fumar en la salud?

 
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