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Froggy Jumps
Froggy Jumps

Kamalayan sa Emosyon

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Kamalayan sa Emosyon

Froggy Jumps

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Maingat na paghuhusga sa emosyon

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Philippines

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Kamalayan sa Emosyon
 

Froggy Jumps

Kamalayan sa EmosyonOnline version

Maingat na paghuhusga sa emosyon

by NOEMI DELA ROSA
1

Ano ang unang hakbang sa pagkilala ng emosyon bago ito iproseso?

2

Paano maaaring maipakita ng katawan ang isang takot na damdamin?

3

Anong bahagi ng isip ang tumulong sa pag-regulate ng emosyon?

4

Ano ang pagkakaiba ng emosyon at kaisipan kaugnay ng kilos?

5

Paano makatutulong ang paghinga sa pag-manage ng matinding emosyon?

6

Ano ang maaaring maging epekto ng negatibong isipan sa kilos ng katawan?

7

Paano makikilala ang tunay na intensyon sa reaksyon ng ibang tao?

8

Anong estratehiya ang epektibo sa pagharap sa galit?

9

Bakit mahalagang isaalang-alang ang reaksyon ng katawan sa emosyon?

10

Paano isinasagawa ang maingat na paghuhusga sa sarili tungkol sa damdamin?

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