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Activación Física Evergreen

Froggy Jumps

Played 5

About this activity

Desafío sobre tus conocimientos sobre activación física

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Mexico

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Activación Física Evergreen
 

Froggy Jumps

Activación Física EvergreenOnline version

Desafío sobre tus conocimientos sobre activación física

by Diana Toribio
1

Es cualquier movimiento corporal producido por los músculos esqueléticos que exige un gasto de energía:

2

¿En cuántos tipos se clasifica la actividad física?

3

¿Qué tipo de ejercicio ayuda a fortalecer los músculos?

4

¿Qué deporte es mejor para mejorar la flexibilidad y el equilibrio?

5

¿Qué componente NO es parte de la condición física?

6

¿Qué beneficio mental puede aportar la actividad física regular?

7

¿Qué significa "cardio" en el contexto de actividad física?

8

¿Cuanto tiempo es recomendable realizar actividad física al dia?

9

Es una forma de ejercicio físico sujeto a reglas o normas concretas, donde generalmente existe una competencia, ya sea contra otros o contra uno mismo:

10

¿Cuales son los beneficios de realizar actividad fisica?

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