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Acciones y elementos en educación física

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Acciones y elementos en educación física

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Conceptos clave en PF

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Julia
Julia
Colombia

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Acciones y elementos en educación física
 

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Acciones y elementos en educación físicaOnline version

Conceptos clave en PF

by Julia
1

En educación física , cada sesión comienza con un dinámico que prepara músculos y articulaciones . Después se realiza un suave y ejercicios de respiración para aumentar la frecuencia cardiaca de forma progresiva . Durante la clase es clave cuidar la : usar calzado adecuado , hidratarse y respetar las . Los alumnos trabajan la , el equilibrio y la agilidad mediante juegos y circuitos . Al finalizar , se realizan estáticos para favorecer la muscular y evitar lesiones . La motivación y la entre compañeros fortalecen el aprendizaje .

 
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