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Crossword Puzzle
Crossword Puzzle

Controla tus Emociones: Conceptos Clave

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Controla tus Emociones: Conceptos Clave
 

Crossword Puzzle

Controla tus Emociones: Conceptos ClaveOnline version

Conceptos para gestionar emociones

by Yarethsy Serrano
1

Capacidad de gestionar impulsos y emociones para actuar con prudencia.

2

Proceso de inhalar y exhalar aire para calmarse y regular el cuerpo.

3

Práctica de atención plena al momento presente sin juicios.

4

Capacidad de entender y compartir los sentimientos de otros.

5

Habilidad para recuperarse ante la adversidad y seguir adelante.

6

Conocimiento de las propias emociones, pensamientos y hábitos.

7

Estado de calma interior ante situaciones difíciles.

8

Capacidad de ver una situación desde diferentes puntos de vista.

5
4
1
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7
2
3
 
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