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Froggy Jumps
Froggy Jumps

ErgoOffice: desafío ergonómico

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ErgoOffice: desafío ergonómico

Froggy Jumps

(1)
Played 24 %Accuracy 73 Average time 01:54
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About this activity

Quiz sobre ergonomía de oficina

Created by

Fran Bernabeu
Fran Bernabeu
Spain

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ErgoOffice: desafío ergonómico
 

Froggy Jumps

ErgoOffice: desafío ergonómicoOnline version

Quiz sobre ergonomía de oficina

by Fran Bernabeu
1

¿Cuál es la postura recomendada al escribir en el teclado?

2

¿Qué debes ajustar del monitor para reducir fatiga visual?

3

¿Con qué tipo de silla se previenen dolores lumbares?

4

¿Cada cuánto tiempo se recomienda hacer pausas para la vista?

5

¿Qué debe estar al alcance para evitar giros del cuello?

6

¿Qué beneficio ofrece el estiramiento de cuello y hombros?

7

¿Qué iluminación ayuda a evitar deslumbramientos?

8

¿Qué práctica favorece la circulación en la oficina?

9

¿Qué ejercicio simple puedes hacer para el cuello durante la jornada?

10

¿Qué factor ayuda a prevenir lesiones por esfuerzo repetitivo?

 
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