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Crossword Puzzle
Crossword Puzzle

Inteligencia emocional: claves para relacionarte

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Inteligencia emocional: claves para relacionarte
 

Crossword Puzzle

Inteligencia emocional: claves para relacionarteOnline version

Conceptos clave para gestionar emociones

by Viviana Ricaurte
1

Habilidad para ponerse en el lugar de otro y comprender sus emociones.

2

Capacidad de reconocer las propias emociones y estados interiores.

3

Capacidad de gestionar impulsos y mantener la calma ante situaciones.

4

Proceso para regular emociones y reacciones ante estímulos.

5

Facultad de modular respuestas emocionales para adaptarse.

6

Valoración positiva de la valía propia.

7

Capacidad de recuperarse ante la adversidad o el estrés.

8

Reconocimiento de experiencias emocionales sin juicio.

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