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Crossword Puzzle
Crossword Puzzle

Sueño y salud física

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Sueño y salud física

Crossword Puzzle

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About this activity

Descansa para fortalecer tu cuerpo

Created by

David Rivera
David Rivera
Ecuador

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Sueño y salud física
 

Crossword Puzzle

Sueño y salud físicaOnline version

Descansa para fortalecer tu cuerpo

by David Rivera
1

Órgano del cuerpo que también se beneficia del sueño al regular diversas funciones corporales.

2

Período de inactividad que restablece energía y funciones corporales.

3

Horas de descanso recomendadas para la mayoría de los adultos jóvenes cada noche.

4

Estado de agotamiento que puede aparecer después de varias noches de mal descanso.

5

Dormir bien permite recuperar la __________ necesaria para las actividades diarias.

6

Realizar __________ físico de manera regular puede mejorar la calidad del sueño.

7

Dormir mal afecta tu ______________ escolar y al momento de realizar actividades.

8

Dormir adecuadamente ayuda a fortalecer el sistema __________ del organismo.

9

Dormir entre siete y ocho horas favorece una buena __________ física.

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