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Froggy Jumps
Froggy Jumps

Stres Siswa: Manajemen Efektif

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Stres Siswa: Manajemen Efektif

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About this activity

Quiz mengelola stres siswa

Created by

Sakinah Sakinahh
Sakinah Sakinahh
Indonesia

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Stres Siswa: Manajemen Efektif
 

Froggy Jumps

Stres Siswa: Manajemen EfektifOnline version

Quiz mengelola stres siswa

by Sakinah Sakinahh
1

Apa teknik pernapasan sederhana yang bisa digunakan saat merasa cemas di kelas?

2

Langkah pertama untuk mengelola stres adalah?

3

Aktivitas fisik yang direkomendasikan untuk mengurangi stres siswa adalah?

4

Strategi manajemen waktu yang efektif meliputi?

5

Pentingnya tidur cukup untuk kesehatan mental siswa adalah?

6

Bagaimana lingkungan sekolah bisa membantu mengurangi stres?

7

Apa peran teman sebaya dalam mengelola stres?

8

Teknik mindfulness yang sederhana untuk siswa adalah?

9

Penyebab umum stres akademik yang bisa diatasi adalah?

10

Apa langkah jika stres terasa berat dan mengganggu belajar?

 
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