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Froggy Jumps
Froggy Jumps

Vida saludable: quiz

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Vida saludable: quiz

Froggy Jumps

Played 1 %Accuracy 90 Average time 04:10
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About this activity

Conoce hábitos sanos

Created by

Jorge Gustavo
Jorge Gustavo
Mexico

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Vida saludable: quiz
 

Froggy Jumps

Vida saludable: quizOnline version

Conoce hábitos sanos

by Jorge Gustavo
1

¿Cuál es un pilar de una vida saludable?

2

¿Qué grupo de alimentos deberías consumir diariamente?

3

¿Cuántos vasos de agua recomienda beber al día generalmente?

4

¿Qué efecto tiene el ejercicio regular?

5

¿Qué es necesario para un desayuno saludable?

6

¿Qué hábito ayuda a dormir mejor?

7

¿Qué tipo de grasas son preferibles?

8

¿Cuál es una señal de una alimentación balanceada?

9

10

¿Cómo puede contribuir la actividad física a la salud mental?

11

¿Cuál es un componente clave de una dieta equilibrada?

12

¿Cuánta actividad física recomienda la OMS para adultos?

13

¿Qué hábito ayuda a dormir mejor?

14

¿Cuál es una fuente principal de grasas saludables?

15

¿Qué indica una hidratación adecuada?

16

¿Qué efecto tiene el consumo excesivo de azúcar?

17

¿Qué condición favorece evitar sedentarismo?

18

¿Cuál es una señal de una dieta balanceada?

19

¿Qué beneficio tiene la actividad física regular?

20

¿Qué práctica ayuda a gestionar el estrés?

 
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