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Riesgos en la alimentación

Video Quiz

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Video quiz 5to grado

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Mexico

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Riesgos en la alimentación
 

Riesgos en la alimentaciónOnline version

Video quiz 5to grado

by Fernanda Mares Arredondo
QR
1

En casa, mamá o papá suelen decirnos que la comida chatarra no es buena. Según el video, ¿por qué deberíamos evitarla al planear nuestras comidas familiares?

2

Si desayunamos alimentos con mucha grasa o azúcar, nuestro cerebro sufre alteraciones. ¿Cómo puede afectar esto tu rendimiento en la escuela o al estudiar?

3

Si juegas voleibol o algún deporte con tu familia, ¿por qué es importante evitar la comida chatarra antes de entrenar?

4

Para que tú y tu familia tengan energía y no sufran de insomnio, ¿qué alimentos el video sugiere incluir en lugar de los productos procesados?

5

Al preparar la comida para tu familia, ¿por qué es importante limitar el uso de grasas saturadas y aceite en exceso?

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