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Froggy Jumps
Froggy Jumps

Pausas Activas, Alimentación y Estrés

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Pausas Activas, Alimentación y Estrés

Froggy Jumps

Played 11 %Accuracy 87 Average time 00:51
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About this activity

Cuestionario corto sobre hábitos saludables

Created by

TORRE TRANSCT
TORRE TRANSCT
Colombia

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Pausas Activas, Alimentación y Estrés
 

Froggy Jumps

Pausas Activas, Alimentación y EstrésOnline version

Cuestionario corto sobre hábitos saludables

by TORRE TRANSCT
1

¿Qué son las pausas activas en el trabajo o estudio?

2

¿Cuál es un beneficio de hacer pausas activas?

3

¿Con qué frecuencia se recomienda realizar pausas activas en funciones sedentarias?

4

Nombre de una actividad típica en una pausa activa:

5

¿Qué caracteriza a una alimentación balanceada?

6

¿Qué grupo de alimentos debe estar presente en cada comida?

7

¿Qué hábito ayuda a manejar el estrés de forma saludable?

8

¿Qué evita el manejo inadecuado del estrés en la salud?

9

¿Qué recurso puede ayudar a planificar comidas balanceadas?

10

¿Qué acción complementaria a la alimentación y pausas es útil para el estrés?

 
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