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Sea Activo Físicamente

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Colombia

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Crossword Puzzle

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Sea Activo Físicamente

by YANETH SANDOVAL
1

Habilidad física para mantener el cuerpo estable, clave para deportes como el yoga o el surf.

2

Actividad física estructurada para mejorar la forma.

3

Actividad física intensa en equipo que se juega en una cancha rectangular con dos aros en los extremos.

4

Lo que debes hacer antes y después de cualquier juego deportivo para evitar lesiones (sinónimo de estirar o preparar).

5

Estado de completo bienestar físico, mental y social, y no solamente la ausencia de afecciones o enfermedades.

6

Capacidad para sostener un esfuerzo durante tiempo.

7

Ingesta de líquidos fundamental para reponer lo que el cuerpo pierde al sudar mientras juegas.

8

Deporte que se juega sobre una pista rectangular, golpeando un balón con las manos por encima de una red central.

9

Proceso biológico nocturno vital para reparar el tejido muscular y recuperar la energía gastada

10

Cualidad física que permite a los músculos estirarse y realizar movimientos de gran amplitud

11

Sustancia química natural que libera el cerebro al hacer deporte y que genera felicidad.

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