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Alimentos Saludables vs. Chatarra

Froggy Jumps

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Distingue comidas sanas y poco saludables

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Mexico

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Alimentos Saludables vs. Chatarra
 

Froggy Jumps

Alimentos Saludables vs. ChatarraOnline version

Distingue comidas sanas y poco saludables

by CHRISTIAN EITHAN NAJERA BARRADAS
1

¿Cuál snack es una opción saludable para media mañana?

2

¿Qué alimento es una buena fuente de grasas insaturadas?

3

Entre estas opciones, ¿cuál es un ejemplo de alimento ultraprocesado?

4

¿Cuál elección es más rica en fibra?

5

¿Qué bebida es la más saludable para la hidratación diaria?

6

¿Qué alimento debe consumirse con moderación por su alto contenido de azúcares simples?

7

Entre estas opciones, ¿Cuál es una fuente de proteína magra?

8

¿Qué alimento típicamente aporta más sodio si se consume en exceso?

9

¿Cuál opción favorece una alimentación equilibrada?

10

¿Qué alimento es típico en una dieta saludable y vegetariana?

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