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Froggy Jumps
Froggy Jumps

Adicción a la tecnología y salud mental

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Adicción a la tecnología y salud mental

Froggy Jumps

Played 3
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About this activity

Riesgos y manejo

Created by

Marvin
Marvin
Guatemala

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Adicción a la tecnología y salud mental
 

Froggy Jumps

Adicción a la tecnología y salud mentalOnline version

Riesgos y manejo

by Marvin
1

¿Cuál es una señal común de adicción a la tecnología?

2

¿Qué impacto suele afectar el sueño cuando hay sobreuso digital?

3

¿Qué rasgo de salud mental puede relacionarse con uso excesivo de pantallas?

4

¿Cómo se diferencia el uso intenso de la adicción?

5

¿Cuál es una estrategia eficaz para reducir la dependencia tecnológica?

6

¿Qué áreas de la vida pueden verse afectadas por la adicción a la tecnología?

7

¿Qué grupo es especialmente vulnerable a la adicción a la tecnología?

8

¿Qué beneficio se espera de una desintoxicación digital breve?

9

¿Qué recurso puede ayudar a abordar la adicción a la tecnología?

10

¿Qué señal puede indicar necesidad de ayuda profesional?

 
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