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Froggy Jumps
Froggy Jumps

Hábitos saludables: vida amplia

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Hábitos saludables: vida amplia

Froggy Jumps

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Played 8 %Accuracy 100 Average time 01:54
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About this activity

Tu objetivo es demostrar cuánto sabes sobre los hábitos que ayudan a mantener un cuerpo y una mente sanos

Created by

Ofelia Moctezuma
Ofelia Moctezuma
Mexico

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Hábitos saludables: vida amplia
 

Froggy Jumps

Hábitos saludables: vida ampliaOnline version

Tu objetivo es demostrar cuánto sabes sobre los hábitos que ayudan a mantener un cuerpo y una mente sanos

by Ofelia Moctezuma
1

¿Cuánto agua se recomienda beber al día?

2

¿Qué actividad física es buena para la salud cardiovascular?

3

¿Qué implica una dieta equilibrada?

4

¿Por qué es importante el descanso regular?

5

¿Qué hábito evita el sedentarismo?

6

¿Qué describe mejor una dieta equilibrada?

7

¿Cuántas horas de sueño recomienda la OMS para adultos?

8

¿Qué hábito ayuda a la salud cardiovascular?

9

¿Qué beneficio tiene la hidratación adecuada?

10

¿Qué práctica reduce el estrés de forma saludable?

11

¿Qué hábitos deben evitarse para una vida saludable?

12

¿Qué indica una ingesta suficiente de fibra?

13

Lavarse las manos ayuda a

14

¿Cuál es la bebida más saludable ?

15

¿Cuántas comidas principales se recomienda realizar al dìa?

16

¿Cuánto tiempo de actividad física se recomienda realizar diariamente?

17

Lavarse los dientes te ayuda a

18

Es un hábito para mantenerte sano

19

¿Qué habito favorece la salud mental ?

20

Un estilo de vida saludable incluye

 
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