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Crossword Puzzle
Crossword Puzzle

Balance de Energía, Vínculos y Decisiones Conscientes

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Balance de Energía, Vínculos y Decisiones Conscientes

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About this activity

Crucigrama Temático basado en la lectura de "Balance de Energía".

Created by

CLAUDIA ZAMORA
CLAUDIA ZAMORA
Mexico

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Balance de Energía, Vínculos y Decisiones Conscientes
 

Crossword Puzzle

Balance de Energía, Vínculos y Decisiones ConscientesOnline version

Crucigrama Temático basado en la lectura de "Balance de Energía".

by CLAUDIA ZAMORA
1

Es un recurso limitado. La lectura menciona que la de tipo física proviene de las calorías, pero la que usamos para convivir es afectiva e interna

2

Estado de ánimo caracterizado por falta de energía, desinterés y cansancio crónico cuando nuestra batería está en números rojos.

3

Actuar bajo el "Piloto __________" significa responder de forma impulsiva guiados por el enojo o el orgullo del momento, entregando el control a los demás.

4

Estado de alerta biológica en el que el cuerpo entra cuando vivimos en constante tensión o dándole vueltas a los malentendidos.

5

Acción de hacer una pausa consciente para responder con base en nuestros valores e inteligencia, protegiendo nuestra paz mental.

6

Metáfora que representa nuestro presupuesto energético. Si se agota, nos sentimos irritables; si está llena, tenemos motivación.

7

Práctica de diálogo basada en el modelo "Ganar-Ganar" que busca soluciones intermedias y nos ahorra drama.

8

Neurotransmisor o sustancia natural de la seguridad y la vitalidad que se libera en nuestro cerebro cuando tenemos una plática sincera con un amigo.

9

Equilibrio óptimo entre las actividades que nos recargan emocionalmente y aquellas que nos consumen.

10

Hormona que se activa en el cuerpo ante conflictos afectivos mal manejados y que daña nuestro sistema inmune.

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