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Froggy Jumps
Froggy Jumps

RECO-CHALLENGE: Diagnostica tu Rendimiento

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RECO-CHALLENGE: Diagnostica tu Rendimiento

Froggy Jumps

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About this activity

¿Tus hábitos de estudio juegan a tu favor o son tu peor enemigo antes de un parcial? Pon a prueba tus conocimientos con este simulador interactivo y descubre el impacto real de la higiene del sueño y la planificación estratégica en tu cerebro. Responde correctamente para salvar a la ranita y dominar la ansiedad cognitiva

Created by

YOSELYN VANESSA CALLE CESPEDES
YOSELYN VANESSA CALLE CESPEDES
Peru

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RECO-CHALLENGE: Diagnostica tu Rendimiento
 

Froggy Jumps

RECO-CHALLENGE: Diagnostica tu RendimientoOnline version

¿Tus hábitos de estudio juegan a tu favor o son tu peor enemigo antes de un parcial? Pon a prueba tus conocimientos con este simulador interactivo y descubre el impacto real de la higiene del sueño y la planificación estratégica en tu cerebro. Responde correctamente para salvar a la ranita y dominar la ansiedad cognitiva

by YOSELYN VANESSA CALLE CESPEDES
1

¿Cuál es el límite ético de estudio recomendado la noche previa a un examen parcial para proteger la memoria de trabajo?

2

¿Qué hábito desadaptativo bloquea la secreción de melatonina antes de dormir?

3

Desde una perspectiva neurofisiológica, ¿por qué privarse de sueño (dormir menos de 6 horas) para estudiar toda la noche sabotea tu rendimiento en un examen parcial?

4

Cuando un estudiante experimenta "parálisis por análisis" ante un temario de evaluación demasiado extenso, ¿qué principio de la planificación estratégica ayuda a mitigar la ansiedad cognitiva?

5

Te encuentras en pleno examen y te "quedas en blanco" a pesar de haber estudiado. ¿Qué fenómeno psicofisiológico explica este bloqueo y cómo lo previene la organización previa?

 
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