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Froggy Jumps
Froggy Jumps

Entrenamiento Deportivo

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Entrenamiento Deportivo

Froggy Jumps

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About this activity

Quiz sobre entrenamiento

Created by

Luis Eferson Cordoba Mosquera
Luis Eferson Cordoba Mosquera
Colombia

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Entrenamiento Deportivo
 

Froggy Jumps

Entrenamiento DeportivoOnline version

Quiz sobre entrenamiento

by Luis Eferson Cordoba Mosquera
1

¿Qué describe la sobrecarga progresiva?

2

¿Qué es la periodización?

3

¿Qué objetivo tiene el calentamiento?

4

¿Qué es la recuperación?

5

¿Qué componente define la capacidad aeróbica?

6

¿Qué indica la variabilidad de entrenamiento?

7

¿Qué es el sobreentrenamiento?

8

¿Qué tipo de entrenamiento aumenta la fuerza?

9

¿Qué papel tiene la técnica en entrenamiento deportivo?

10

¿Qué es la carga interna?

 
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