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Froggy Jumps
Froggy Jumps

Riesgo biomecánico en casa

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Riesgo biomecánico en casa

Froggy Jumps

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About this activity

Ergonomía para trabajar en casa

Created by

vivian gavilan
vivian gavilan
Colombia

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Riesgo biomecánico en casa
 

Froggy Jumps

Riesgo biomecánico en casaOnline version

Ergonomía para trabajar en casa

by vivian gavilan
1

¿Qué factor biomecánico principal incrementa al trabajar encorvado frente a la pantalla durante horas?

2

¿Qué postura favorece menos tensión en el cuello al usar un portátil?

3

¿Qué acción reduce el esfuerzo de hombros al teclear repetidamente?

4

¿Cuál es un riesgo biomecánico de trabajar en casa con una mesa improvisada?

5

¿Qué hábito ayuda a prevenir TMS (trastornos musculo esqueléticos) al estar sentado?

6

¿Qué índice de iluminación puede reducir tensiones oculares y corporales?

7

¿Qué elemento puede disminuir la fatiga al usar un teclado por largas horas?

8

¿Qué postura evitaría tensión en la espalda baja?

9

¿Qué práctica de organización del espacio reduce carga biomecánica?

10

¿Cuál es una señal temprana de sobrecarga biomecánica al trabajar en casa?

 
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