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Froggy Jumps
Froggy Jumps

Manejo de la ansiedad

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Manejo de la ansiedad

Froggy Jumps

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About this activity

Quiz sobre ansiedad y manejo

Created by

Aideth Gutiérrez
Aideth Gutiérrez
Panama

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Manejo de la ansiedad
 

Froggy Jumps

Manejo de la ansiedadOnline version

Quiz sobre ansiedad y manejo

by Aideth Gutiérrez
1

¿Qué describe mejor la ansiedad?

2

¿Qué controla los síntomas de la ansiedad?

3

¿Qué se caracteriza por un estado de alerta en la ansiedad?

4

¿Qué técnica se puede realizar para frenar la ansiedad a corto plazo?

5

¿Qué hábito favorece la reducción de la ansiedad?

6

¿Qué es la ansiedad?

7

¿Qué es la Resiliencia?

8

¿Qué fortalece la Resiliencia?

9

¿Qué es una señal física común de estrés sostenido?

10

En que se enfoca el equilibrio

 
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