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Manejo Seguro de Cargas Manual

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Manejo Seguro de Cargas Manual

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About this activity

Prácticas seguras de carga

Created by

diana maria Grisales
diana maria Grisales
Colombia

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Manejo Seguro de Cargas Manual
 

Manejo Seguro de Cargas ManualOnline version

Prácticas seguras de carga

by diana maria Grisales
1

Antes de mover una carga, evalúas su peso y tamaño.

2

Empujar con la espalda en lugar de las piernas.

3

Doblar las rodillas y usar las piernas para levantar.

4

Giras la espalda para girar la carga más rápido.

5

Levantar una carga por encima de la altura de los hombros sin ayudas.

6

Mantener un camino libre de obstáculos antes de manipularla.

7

Mantener la carga lo más cerca posible del cuerpo.

8

Pedir ayuda si la carga es demasiado pesada.

9

Levantar con movimientos bruscos del tronco.

10

Nunca es necesario usar equipo de protección al manipular cargas.

 
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