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Froggy Jumps
Froggy Jumps

Estilos de vida activos y saludables

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Estilos de vida activos y saludables

Froggy Jumps

Played 2 %Accuracy 100 Average time 01:06
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About this activity

Educación física

Created by

Diego Eduardo Acosta Ceballos
Diego Eduardo Acosta Ceballos
Mexico

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Estilos de vida activos y saludables
 

Froggy Jumps

Estilos de vida activos y saludablesOnline version

Educación física

by Diego Eduardo Acosta Ceballos
1

1.⁠ ⁠¿Cuál es la cantidad recomendada de actividad física diaria para adolescentes?

2

¿Qué alimento aporta principalmente energía para el deporte?

3

¿Qué hábito ayuda a prevenir lesiones durante la actividad física?

4

¿Cuál es una señal de hidratación adecuada durante ejercicio?

5

¿Qué tipo de ejercicio fortalece músculos y huesos?

6

¿Qué es un estilo de vida activo?

7

¿Qué hábito mejora la salud mental en deporte?

8

¿Cuál es un beneficio de la actividad física regular?

9

¿Qué debe incluir una merienda post-entrenamiento adecuada?

10

¿Qué característica describe un objetivo SMART en deporte?

 
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